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Vegetarian Blog

6 Ways With… Rainbow Chard

In a world where kale is hailed as an all-conquering superfood, what has happened to the rest of the seasonal veg? Let's shine a light on the other delights that are at their best this time of year, enter rainbow chard...

6 Ways With… Rainbow Chard

If you're looking to add dark leafy greens to your diet – give rainbow chard a try. It's fabulously diva-filled name comes from its brightly coloured stems, usually in vibrant purple, red, yellow and orange. If you've got green-stemmed chard on your hands then that's Swiss chard. All varieties are an excellent source of iron, rich in vitamins K, A, and C as well as magnesium, potassium and dietary fibre.

To help get you started on your mission, we’ve rounded up six different ways to prepare rainbow chard.

More from Vegetarian blog

The Vegan Accessory Hotlist
The Vegan Accessory Hotlist

Here’s our guide to the real ethical favourites of the editorial team to give you slow-fashion inspiration through 2020 and beyond…

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