3 Ways With Smoothies
Get creative with these quick and easy shakes and smoothies featuring Bonne Maman's brand new breakfast compotes. Brimming with colour, these are the perfect breakfast for when you're in a rush. The possibilities are endless - and delicious!'
For The Super green smoothie bowl½ a ripe avocado 1 small banana, peeled, sliced and frozen 15g fresh young spinach leaves 2.5cm piece fresh ginger, peeled and grated 200ml coconut water 100g Bonne Maman Rhubarb Compote
Oaty apricot & mango smoothie bowl15g porridge oats 100g mango pieces, frozen 100g Bonne Maman Apricot Compote 150g fat-free, thick set natural yoghurt 150ml pressed apple juice
Apricot, orange & carrot shake200g Bonne Maman Apricot Compote 75g fat-free, thick-set natural yoghurt 100g cooked carrots 150ml fresh orange and mango juice 1-2 cardamom seeds (optional)
- For The Super green smoothie bowl - Combine everything in a blender or food processor until smooth. Pour into a deep cereal bowl and top with extra fruit, granola and coconut flakes.
- Oaty apricot & mango smoothie bowl - Whizz up all the ingredients in a blender or processor until smooth. Pour into a deep cereal bowl and top with extra compote, fruit and toasted almonds or granola.
- Apricot, orange & carrot shake - Put all the ingredients into a blender or food processor, then blitz until smooth. Add a little extra milk if you prefer a thinner consistency.