Moroccan Pulse Salad

Name: Moroccan Pulse Salad
Prep time: 15 min
Cook time: 15 min
Yield: 2
Cuisine: Other
Ingredients: 400g Cooks & Co chickpeas, drained; 200g Cooks & Co roasted red peppers, chopped; a small bunch of coriander, roughly chopped; a small bunch of parsley, roughly chopped; 1 red onion, finely sliced; 150g cherry tomatoes; 1 tbsp olive oil; 2 tbsp harissa paste; juice of 1 lemon

Serves: 2

Ready in: Under 15 Mins

Quick Make Vegan Friendly

Know your nutrients

Calories

322 -

Fat

13.7g -

Saturates

1.6g -

Sugars

10.6g -

Salt

2.12g -

Protein

13.3g -

Carbs

32.3g -

Fibre

13.6g -

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It really doesn't get any easier than this salad! Light, fresh and healthy, it's ideal served on its own as a light lunch or as a side salad along with your favourite Moroccan dishes. For a vegetarian version, you could also top it with your favourite cheese such as Feta.

Ingredients
Method

Ingredients:

400g Cooks & Co chickpeas, drained
200g Cooks & Co roasted red peppers, chopped
a small bunch of coriander, roughly chopped
a small bunch of parsley, roughly chopped
1 red onion, finely sliced
150g cherry tomatoes
1 tbsp olive oil
2 tbsp harissa paste
juice of 1 lemon