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FIVE INGREDIENT WALNUT ENERGY BARS

Serves: 16

Cost CuttingGluten Free‏Quick MakeVegan Friendly

Recipe and image courtesy of http://www.californiawalnuts.uk

FIVE INGREDIENT WALNUT ENERGY BARS Recipe: Veggie Magazine

Ingredients:

100g California walnuts (plus 16 walnut halves for decorating)
200g medjool dates
150g dried cranberries
3 tbsp cocoa powder
1 heaped tsp beetroot powder

method:

  • Place 100g of the California walnuts into a food processor and pulse into a fine meal. Add the dates, cranberries and cocoa powder and process until the mixture is smooth and forms together into one lump.
  • Tip the mixture onto a small square lined baking tray and flatten with the back of a metal spoon into a smooth, even layer. Place in the fridge to chill for one hour.
  • Once chilled, dust the top with the beetroot powder, cut into 16 bars and top each with a walnut half. Store in an airtight container.
Print Recipe https://californiawalnuts.uk/

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