Cottage Cheese Pots
These protein-packed pots are a quick and easy snack for those mornings when the alarm doesn't go off!
Ingredients:5cm chunk of cucumber, finely chopped
1 plum or vine tomato, finely chopped
½ avocado, finely chopped
2 spring onions, finely chopped
4 black or green stoned olives, chopped
1 tsp extra virgin olive oil
200g cottage cheese
6 walnuts, finely chopped
sea salt and freshly ground black pepper
- Spoon the cucumber, tomato, avocado and half the chopped spring onions into a bowl. Add the olives and oil and squeeze over the lemon. Season well with salt and pepper and stir everything together.
- Divide between two pots. Stir the remaining spring onions and the cottage cheese together and spoon this on top of the mixed vegetables.
- Sprinkle with the walnuts and top with a lid.