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WIN ACCESS TO AN ONLINE PILATES COURSE

Tone up from home with this amazing course!

WIN ACCESS TO AN ONLINE PILATES COURSE

We all want to improve our health and fitness, and in the summer with more of our body on show, this is even more important! With that in mind, we’re offering readers the chance to try out a 12-week Kalm Pilates course (we have three on offer), so you can feel good, inside and out. The course is proven to build your ab and core strength, whilst also improving overall flexibility. One of the greatest barriers we face is fitting exercise into our lives,  but the course is based on completing three 30-minute work-outs per week. Read more about the class at kalmpilates.com

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