Veggie
Navbar button Veggie Search Button

Vegetarian Recipes

Popular recipes

Vegetarian Blog

Healthy snacks

Healthy vegetarian

Watercress and Spiced Tomato Soup

Serves: 4 Ready in: 15 to 30 mins

Eco FriendlyFreezes WellQuick Make

Watercress and Spiced Tomato Soup Recipe: Cook Vegetarian Magazine

Ingredients:

1 tbsp vegetable oil
1 onion, chopped
2 garlic cloves, crushed
1/2-1 tsp crushed chilli flakes
2 x 397g cans chopped tomatoes
400g can chickpeas, drained
750ml vegetable stock
2 tbsp tomato purée
100g bag watercress
a squeeze of lemon juice

method:

  • Heat the oil in a large pan, add the onion and sauté for four minutes until soft. Stir in the garlic and chilli and cook for 30 seconds.
  • Add tomatoes, chickpeas and stock. Purée, stir, then cover and simmer for 10 minutes.
  • Add the watercress and blend until just smooth. Return to the pan, add the lemon juice and season. Gently reheat to serve.
Print Recipe

DOWNLOAD THIS ISSUE NOW! AVAILABLE ON YOUR NEWSSTAND...

App store Amazon Google Play
Ipad

More recipes

Page 1 of 157