Sticky Quorn Sausage Skewers

Name: Sticky Quorn Sausage Skewers
Prep time: 30 min
Cook time: 30 min
Yield: 2
Cuisine: British
Ingredients: 1 pack Quorn Sausages; 4 tbsp mango chutney; 1 tbsp olive oil; 1 tbsp lemon juice; 1 rounded tsp wholegrain mustard; 1 red or yellow pepper, cut into large pieces; 1 red onion, cut into thick slices; 6 cherry tomatoes; 6 button mushrooms; You’ll also need:; skewers or kebab sticks (soak wooden skewers in water for 15 minutes before using for grilling or barbecuing)

Serves: 2

Ready in: 15 to 30 mins

Cost Cutting Eco Friendly Quick Make Vegan Friendly

Know your nutrients

Calories

406 -

Fat

14.2g -

Saturates

2.1g -

Sugars

28.6g -

Salt

2.62g -

Protein

13.5g -

Carbs

53.3g -

Fibre

10.4g -

Ingredients:

1 pack Quorn Sausages
4 tbsp mango chutney
1 tbsp olive oil
1 tbsp lemon juice
1 rounded tsp wholegrain mustard
1 red or yellow pepper, cut into large pieces
1 red onion, cut into thick slices
6 cherry tomatoes
6 button mushrooms

You’ll also need:

skewers or kebab sticks (soak wooden skewers in water for 15 minutes before using for grilling or barbecuing)

method:

Preheat the oven to 190C/375F/Gas 5 or grill. Mix the mango chutney, olive oil, lemon juice and mustard together in a bowl.
Cut the sausages into bite-sized pieces and coat with the mustard mix.
Thread the vegetable pieces onto the skewers or kebab sticks alternating with the sausage pieces.
Brush with any remaining glaze, place on an oven tray and bake for 17 minutes, turning frequently.

Print Recipe www.quorn.co.uk